Off-Season Hitting Development Plan

A complete 12-week off-season hitting development plan designed for athletes ready to build before the season begins. Best started approximately six months before the competitive season.

A full periodized rebuild designed to develop the athlete from the ground up.

Includes development focused on:

• Weight room training

• Movement preparation

• Hitting drill work

• Hitting IQ

• Competitive development

• Daily training scripts

• Testing benchmarks

WHEN TO STARTBest started approximately six months before your season. For a March season, for example, this plan would typically run September through November.

HOW IT WORKSThis is a self-guided digital development plan. Download it immediately after purchase and follow the program according to the included schedule and progression.

No personalization or intake form required.